Wiping out and being held under water can be a stressful situation, even for the most experienced surfers. Being unprepared for these type of breath-holds can create barriers for beginners and advanced surfers wishing to improve.
This course takes the breathing and mental techniques used by top level freedivers and adapts them for use in the high intensity scenario of a forced breath-hold during a wipeout.
DIVE WITH US
We are a Freediving and Surf Breath-Hold Training Centre located in the vibrant surfing hub of Canggu, Bali. We offer courses and training for complete beginners right up to instructor level.
Our courses come from the most up-to-date freediving education system in the world, designed by the world’s top freedivers and delivered by highly experienced instructors.
Breath Hold Training for Surfing
Surf Survival Course Canggu
- Buoyancy and how it affects us in the water
- The dive reflex
- O2, CO2 and the urge to breath
- Breath-hold training techniques
- Theory session 1
- Pool session 1