Wave 1 Freediver Course

During the Wave 1 Freediving course you will learn the fundamentals of freediving which will set you on the path to becoming a confident and skillful freediver.

You will learn the basic physics and physiology that apply to the human body during a freedive to depth.


We are a Freediving and Surf Breath-Hold Training Centre located in the vibrant surfing hub of Canggu, Bali. We offer courses and training for complete beginners right up to instructor level.

Our courses come from the most up-to-date freediving education system in the world, designed by the world’s top freedivers and delivered by highly experienced instructors. ​

Learn to Freedive in Canggu, Bali

Course Duration: 2 days
Maximum Depth: 20 metres
You will also learn the most effective skills and techniques passed down by top level freedivers, that will keep you safe and get you moving through the water effortlessly. We adapt the training to each individual, focusing on comfort and calmness in the water which allows you to unlock your natural freediving potential.

Wave 1 Freediving Course Canggu

Day 1

Day 1 of the course is held at our centre in Canggu.

  • Theory session 1
  • Pool session
  • Lunch break
  • Theory session 2

Day 2

On Day 2, we make a day trip to Amed where we carry out the deep dive sessions in the ideal location of Jemeluk Bay.

  • Dive session 1
  • Dive session 2

Equipment, certification, pool entry fees and transport are included.

Book or Enquire

For more information or to book a course, drop us an email or a message us via Whatsapp on +62 821 4644 966.

Visit Us

Close Menu