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We are a Freediving and Surf Breath-Hold Training Centre located in the vibrant surfing hub of Canggu, Bali. We offer courses and training for complete beginners right up to instructor level.

Freedive and Surf Survival Courses in Canggu, Bali.

From our base in Canggu, we run Freediving and Surf Survival programs at locations all around Bali.

Our courses come from the most up-to-date freediving education system in the world, designed by the world's top freedivers and delivered by highly experienced instructors.

Freediving courses

Our courses come from the most up-to-date Freediving education system in the world, designed by the world’s top freedivers and delivered by highly experienced instructors.

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freedive training

Our pool training takes place in a 50 metre Olympic swimming pool just metres from our centre and we make trips to the idyllic Jemeluk Bay in Amed for our deep dive sessions.

Surf survival

This course takes the breathing and mental techniques used by top level freedivers and adapts them for use in the high intensity scenario of a forced breath-hold during a wipeout.

Molchanovs Education System

The world’s’ greatest freediver, Natalia Molchanova, developed a freediving education system that was suitable for beginners all the way up to professional freedivers.

 

Molchanovs is a freediving education system written and created by the worlds best freedivers FOR freedivers. Unlike many education systems that come from SCUBA agencies. Liquid Life chooses to teach with the Molchanov’s system and materials because you can be assured that you are learning with the most sophisticated and up-to-date freediving materials with Molchanovs.

 

A selection of the worlds’ best freedivers and freediving trainers, including Alexey Molchanov, Goran Čolak and our very own Adam Stern, helped to write and implement the Molchanovs system and make it what it is today.

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